With my exciting adventure coming up I've been wavering between excitement, fear, sadness, joy, anxiety and pride...and of course I've been feeling MAJOR guilt. What I'm not sure is, whether or not it's "Mom" guilt, or just regular guilt. What's the difference? We tend to say we have "Mom" guilt because we have kids, but… Continue reading Is it Mom Guilt or a Mama Tantrum?
Getting ready for an adventure is a lot of things. It's exciting, it can be overwhelming and it definitely encourages my anxious self to come out and play. But why do we get anxious? Is it the lack of control and the unknown? Is it because we will be out of our routines, even if… Continue reading Are We Anxious Yet?
My eldest daughter came home from school the other day, she was upset, the kids in her group project called her "bossy". Well, one kid in her group project called her bossy, the one kid who hadn't done their share of work, of course. I paused and said take it as a compliment. She looked… Continue reading Like a Bossy: An Assertive Girl in a Complicated World
Apparently I'm a different kind of person when it comes to "entertainment". I don't like seeing people's heads get chopped off, or blood, or toilet humor, or aliens, or zombies, or any of what seems to be flooding our devices these days. I also like to watch tv on well, a tv. Call me old-fashioned,… Continue reading What I’m Watching Now
I made a vow to get out of my house more this year. That may sound silly, but I work from home and it can be very isolating, plus it feels like I don't see enough actual humans, which also makes me feel less connected to the outside world. So I've given myself a challenge, what… Continue reading They call her a “Female Indiana Jones”, I call her awesome
Everyone I know seems to be rebooting their diet and exercise regime this month and I am no exception. I am a bit unique in my approach though because I prefer to take things at a slower pace. I refer to this mentality as #teamturtle. Jumping head into a crash diet or an extreme workout… Continue reading 5 Easy Tips for a Healthier Week
If any of my running friends are interested. This is a great story about perseverance, empathy, compassion, community and strength. I'm running miles and tagging #runningdry hoping to make a difference. Please join us if you can! #Runningdry #Everydropcounts https://twitter.com/minaguli/status/1082719907433861121
The year started off just fine, super fun actually, but then my body decided to give me a resolution I never wanted, another dietary challenge. If you know anything about me, you know I eat gluten and dairy free. If you are new to my world, I've been gluten free for almost seven years, and… Continue reading Happy New Year, here’s the resolution you never wanted.
Disclosure: This post may contain affiliate links, which means we may receive a commission if you click a link and purchase something that we have recommended. While clicking these links won't cost you any extra money, they will help us keep this site up and running! Year end magazine sale is on through January 1st!… Continue reading Magazine Sale through January 1st. Starting at $3.75 per year.
Are you thinking it's time to shift your mind and start a new, healthy adventure and you'd also like a chance to meet Oprah in Maui? Well then, it's your lucky day. WW (formerly Weight Watchers) is hosting a referral sweepstakes. As you may know I'm a lifetime WW member and I was also a… Continue reading Enter for a Chance to Meet Oprah in Hawaii