Allergy Friendly, Bites, Bon Voyage, Eat, Everything, gluten free

2 Days of Gluten Free Delights in Boston

I'm so happy to know this amazing girl, Erin Kleim, we've been friends since high school and we are both gluten free foodies. I'm excited to share her most recent gluten free adventure in Boston. I was salavating seeing her images on Instagram and reached out for a post. Enjoy her gluten free culinary travels… Continue reading 2 Days of Gluten Free Delights in Boston

#recipes, Bites, Dairy Free, Dinner Ideas, Everything, Family Food, gluten free

Delicious Gluten Free Asian Baby Back Ribs

Get ready for some delicious ribs for Memorial Day Weekend. And I apologize in advance for the bad image, this was taken a while back. I think we ate the ribs so fast we forgot to take more pics. Lol. But whatever with the picture, I promise you will die over these ribs, plus once… Continue reading Delicious Gluten Free Asian Baby Back Ribs

Bites, Cocktails, Eat, Everything

Refreshing summer champagne cocktail just in time for Memorial Weekend

I love me some champagne cocktails. Try this¬†#authenticbecky¬†recipe today and celebrate your Memorial Day weekend with bubbles! 3 cups Pineapple Juice (I use fresh Dole) 3 Limes juiced 1 Jalapeno sliced thin (keep the seeds for more spice) Sparkling wine or Champagne Ice Pineapple Spears to garnish Pineapple and lime juice in a cocktail shaker… Continue reading Refreshing summer champagne cocktail just in time for Memorial Weekend

Bites, Dinner Ideas, Eat, Everything, Family Food, gluten free, Low FODMAP

Irish Chicken for St. Patrick’s Day (Low FODMAP, Gluten Free)

We are Irish on both sides of our family so we love a good Irish dinner. But of course, we have our food challenges, both for me and my sweet, part-Irish Pop. Because Pop doesn't eat red meat I searched the internet a few years ago to come up with an alternative dish and found… Continue reading Irish Chicken for St. Patrick’s Day (Low FODMAP, Gluten Free)

Balance, Bites, Dairy Free, Dinner Ideas, Eat, Everything, Family Food, FODMAP, gluten free

Can you eat out while following a Low FODMAP Diet?

So you all know I've been experimenting with different diets to deal with some tummy troubles and other issues. I remember coming across a low FODMAP diet years back and I thought "heck no, I can't follow that plan". Alas, I'm giving it a shot at least for a couple of weeks to see if… Continue reading Can you eat out while following a Low FODMAP Diet?

Allergy Friendly, Bites, Dairy Free, Dinner Ideas, Eat, Everything, Family Food, gluten free, Soy Free

Simple, Tasty AF Valentine’s Day Tuscan Chicken

Y'all. I love to cook, and I especially love to go out to restaurants and eat, BUT we usually skip Valentine's Day out because most restaurants serve a pre-fix menu filled with dishes we can't even enjoy (and don't get me started on the desserts). Plus, V-Day is so dang expensive, I'd rather spend money… Continue reading Simple, Tasty AF Valentine’s Day Tuscan Chicken

Bites, Dairy Free, Dinner Ideas, Eat, Everything, Family Food, gluten free, Soy Free

Simple, Tasty AF Beef Bowl

Sounds a bit strange but super tasty. Ground beef cooked through. Add diced bell pepper and red onion. Add mushrooms and green beans and saute all together. Add coco aminos, 1-2 tablespoons, and eat as is, or serve over a little bit of white rice.

Bites, Dairy Free, Dinner Ideas, Eat, Family Food, gluten free, Soy Free

Pasta without the guilt

They key to eating pasta, without eating too much pasta, is layering with veggies. Bottom of the bowl is spinach, then add HALF the pasta you would normally eat, then ground turkey meat sauce and top it with steamed broccoli. TIP cook your veggies in the microwave for less clean up. I cooked this spinach… Continue reading Pasta without the guilt

Allergy Friendly, Appetizers, Bites, Dairy Free, Eat, Family Food, gluten free, Soy Free

Simple, Tasty AF Guacamole

My fam loves when I make guacamole. The avocados are ripe at my local store right now, so I whipped up a batch. This is one tasty, allergy friendly delight that everyone will enjoy. Serve with your favorite chips and veggies. 3 medium to large avocados, diced and smushed a bit 1/2 lime juiced 1-2… Continue reading Simple, Tasty AF Guacamole

Balance, Bites, Dairy Free, Eat, Family Food, gluten free, Soy Free

What I Learned from Cutting Out Soy

So we know cutting out soy would be an adventure, but I didn't know it would be so interesting. Of course I was bummed when I looked on my can of La Victoria Green Enchilada Sauce, and although it is gluten free, I discovered last week that it does contain soy. DRAT! I'm thinking I'll… Continue reading What I Learned from Cutting Out Soy